Working with Rima was a wonderful experience. She was able to not only guide me in personalized nutrition and exercise to help me reach my goals, but she also gave me tools to tap into my own intuition and observe and self reflect my behavioral patterns and emotional eating triggers. Everytime we met or spoke, it was like a therapy session! I really love her integrative and holistic approach to over all wellness. She is highly knowledgeable, experienced and compassionate. I highly recommend working with Rima. It will change your life!

Thank you so much for your guidance on health and fitness! I've tried all types of diet and fitness methods - keto, bootcamps, medical weight loss - all of them gave me temporary results for a short while and then I'd gain the weight right back. Rima explained to me the importance of consuming clean foods that support ones health. She also emphasized the importance of eating the right amount of food at the right time to support a holistically healthy lifestyle. I still remember when I talked to her for the first time, she put it this way: Our bodies are like luxury cars and so should be given premium fuel - so watch what you fuel yourself with! This has stayed with me and has helped me tremendously towards making permanent changes in my lifestyle. She is an amazing mentor who empowers you and gives you practical guidance that sticks.

I used to live my life to belong, to be accepted. If someone was drinking, I would drink to fit in. If someone was eating, I would eat to fit in. Rima helped me understand that I belong without having to conform to what others are doing. She told me the power of choice was within me. The more I honestly observed myself, the more I realized that many of my choices were driven by others and I realized she was right - I did have the power to choose. With Rima's guidance, I started incorporating daily wellness routines into my lifestyle - exercise, meditation, observation, mindfulness, and a diet heavier in fruits and vegetables.The results have been amazing - I am feeling calmer, steadier, more peaceful, joyful, and full of love.